Grocery & Sewing

Shopping and Sewing

It has been awhile since I have went grocery shopping so I started my day out with a quick trip to the store.  Seventy dollars later I returned home with a plan and hope to get back on track with my weight loss.

Here is what I ate today

 Two eggs scrambled
 1 slice sourdough bread
 ketchup

Flour Tortilla

Tuna Salad

1 oz cheddar cheese

1 oz potato chips

Corn on the cob

1 cup Cilantro lime rice

Honey Sriracha Salmon 

Here is a link to the recipe I used for the salmon.  https://chefsavvy.com/honey-sriracha-salmon/

I can also say my entire days calorie intake was 1,257 according to my fitness pal.  I still have 343 calories I could use for the day.  I  am not hungry, so why use them?

I was not very active today, although I did sew on a custom T shirt quilt order with my cousin Melissa. I will be sure to post a picture when we are done with it.  Sewing, knitting and creating in general make me a happy girl the down side is all the sitting involved in doing what makes me happy.  I have to come up with ideas to keep me moving on days that I craft.

I did weigh myself this morning and must say I am embarrassed at how much I weigh 316.4.  So there it is, I will not be getting back on the scale again until next Saturday when I will be sure to give you an update on my progress.

Any positive and encouraging comments are welcome.