Dreary Day
Today was another dreary day here in Happy Valley, but I made the most of it. I got to two small walks in with my fur baby. (Cheenee)
She is always happy to go for a walk and make sure all is right in her neighborhood and to be honest I like having her company.
Once again my cousin Melissa came over and we worked on yet another custom T-shirt quilt. I promise I will post pictures of both quilts we have worked on this weekend when they are complete. I am hoping to keep up on with the creating along with staying focused on my weight loss journey this week coming up.
I managed to stay under my calorie intake 1336 today. Here is what was on my plate.
2 Sourdough Pancake
1/4 c sugar free syrup
apple
Flour tortilla
Tuna Salad
1 oz cheese
Chips
2 oz noodles
Spaghetti Sauce that I added zucchini, spinach, bell pepper, & meat
Mo (my husband) and I may have a sweet treat tonight but I am going to make sure I stay within my calorie range.
Any positive comments and encouragement is welcome.
Bye for now.
Once again my cousin Melissa came over and we worked on yet another custom T-shirt quilt. I promise I will post pictures of both quilts we have worked on this weekend when they are complete. I am hoping to keep up on with the creating along with staying focused on my weight loss journey this week coming up.
I managed to stay under my calorie intake 1336 today. Here is what was on my plate.
1/4 c sugar free syrup
apple
Flour tortilla
Tuna Salad
1 oz cheese
Chips
2 oz noodles
Spaghetti Sauce that I added zucchini, spinach, bell pepper, & meat
Mo (my husband) and I may have a sweet treat tonight but I am going to make sure I stay within my calorie range.
Any positive comments and encouragement is welcome.
Bye for now.
No comments:
Post a Comment