Holidays

Holidays

We are half way through the holiday season and with concerns to my journey they have not been kind to me. With all the sweets and treats that have been around my house and the lack of tracking and exercise I'm pretty much back to where I started my journey.

With the New Year ringing in this weekend I am determined to get back on with my journey. Mo's parents and sister will be with us to go out with the old and come in with the new year. Which brings on a whole other food challenges for me. My first concern is the amount of oil in Indian food and then my second concern is the amount of food and times that we will eat. A typical day with Mo's family goes as follows: Breakfast, Teatime, Lunch, Teatime, Dinner and yet another Teatime. Not exactly the best way to get back to my journey but that's life.

Getting back on the treadmill this week will be a challenge but with help from Mo I am hoping to at least get some exercise in.

Till next week...

Doctor

Doctor

Two weeks of suffering was enough for me to break down and go to the doctor. This is a big deal for me because I hate taking medicine and always try to let my body fight it off first. I am happy to say I am feeling a little better each day now and slowly returning to the land of the living. For the first time in weeks I started to planned out what I will eat and tracked it in my food journal. I may even jump back on the treadmill and go for a slow walk today.

Now all I have to do is get my house cleaned, decorate, and shop for Christmas.

Here is the latest results. Which I might say I'm not proud of but I'm being honest.

289.4 Weight

It's now time to pick myself up and get back on my journey.

Till next week....